Sunday, Tuesday, Thursday
8:30 AM –– 10:00 AM
This class caters to those with limitations or decreased mobility. Generally, we only practice the Earth series of basics. Other flows are introduced only when all participating students are ready. Guidance is given on all subtleties of the practice. Students are encouraged to take time to fully understand instructions and to only move when they are ready.
Feel free to contact me if you ever have any questions concerning the class would like more personal attention.