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Gentle Basics

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About Gentle Basics

Sunday, Tuesday, Thursday 
8:30 AM –– 10:00 AM

This class caters to those with limitations or decreased mobility. Generally, we only practice the Earth series of basics. Other flows are introduced only when all participating students are ready. Guidance is given on all subtleties of the practice. Students are encouraged to take time to fully understand instructions and to only move when they are ready.

Feel free to contact me if you ever have any questions concerning the class would like more personal attention.

About TriYoga Basics

Student Obligations

Rules and guidelines for attending class whether remotely or in person.

About TriYoga Classes

Relaxation in Action.
Economy of Movement.
Systematized Practice.

How to Attend Class Online

Learn how to use Zoom, orient your device, and get help.

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