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TriYoga Basics

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About TriYoga Basics

9:00 AM –– 10:30 AM

Great for beginners new to TriYoga or yoga in general. For those with previous yoga experience, basics helps strengthen foundations and increases awareness of the subtleties of yogaflow. Smooth rhythmical breath, spinal waves, relaxation-in-action, and economy of movement, result in a seamless flow ~ the unification of body, breath and focus.

Basics is the necessary foundation for all classes. It is also a complete practice in itself.

About TriYoga Basics




Fusion Olympia
302 Columbia Street NW, Olympia, WA 98501

Student Obligations

Rules and guidelines for attending class whether remotely or in person.

About TriYoga Classes

Relaxation in Action.
Economy of Movement.
Systematized Practice.

How to Attend Class Online

Learn how to use Zoom, orient your device, and get help.

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