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Gentle Basics

Gentle Basics

Sunday, Tuesday, Thursday 
8:30 AM –– 10:00 AM

Great for beginners new to TriYoga or yoga in general. For those with previous yoga experience, come to basics to strengthen foundations and tap in to the subtleties of yogaflow.

Level 1 Yogaflow

Level 1 Yogaflow

Monday, Wednesday
8:30 AM –– 10:00 AM

An evenly paced yogaflow separated in to four components: Spring, Summer, Autumn, Winter. Knowledge of TriYoga basics or previous yoga experience is recommended.

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